Last night I had the best dessert ever and it was filling, decadent and low in calories & fat.
Check that bad boy out. It was a Vitalicious Deep Chocolate Vitatop with about a tbsp of Better'n Peanut Butter spread on top. Then I put it in the microwave for 20 seconds to melt the peanut butter, sliced five strawberries on top, and finished it off with some Reddi Whip chocolate whipped cream. The stats on it were about 190 calories (100 for the vitatop, 50 for the peanut butter, 25 for the strawberries and 15 for the whipped cream). This is normally more than I would "spend" on an after dinner dessert - usually I try to keep them around 100 calories, but yesterday was a light day otherwise, and I could afford the 190 calories.
Like I said, it was very filling and left me with the same feeling I would have if I ate a 1,000 calorie piece of chocolate cake - except there was no guilt!
I have to gush about the Vitalicious products. They are amazing. Unless you're living under a rock, you've heard of them, and if you haven't tried them, I suggest you do. They are a life saver in those moments where you want to stay on track, but need something sweet.
Also, Better'n Peanut Butter is great. It has 100 calories and 2.5 grams of fat for two tbsp. Its definitely an acquired taste, but will quench your craving for peanut butter. I've heard about their chocolate flavor, which I haven't had, but can't wait to get my hands on.